Best ever chocolate protein mug cake for clean eating! Tastes like
Instructions. In a high-speed blender, add 1/2 cup rolled oats (dry) and blend until you have a fine powder that resembles flour. Add cocoa powder and baking powder and mix to combine. Set aside. In a microwave-safe mug or large ramekin, add the half-banana and mash with a fork until no lumps remain.
Protein Chocolate Chips Mug Cake The Cookware Geek
Start this recipe by taking out and coating your favorite mug with some non-stick cooking spray.Alternatively you could just use a microwavable safe bowl.. Add right into your favorite mug or bowl 1 large whole egg, 1 scoop of a chocolate protein powder, 2 tablespoons of cocoa powder, 1/2 tablespoon of sugar free chocolate chips, 1/2 of a ripe banana, 1/2 ounce of unsweetened milk substitute.
Chocolate Protein Mug Cake Macrostax
Add the remaining wet ingredients into the mug including the egg, almond milk, melted coconut oil and vanilla and mix with a fork or a immersion blender until smooth. Make sure there is about 2-3 inches of room above the batter so that the cake can expand in the microwave. Microwave on high for 2 minutes.
Chocolate Protein Mug Cake Fresh Fit N Healthy
How to make a mug cake. Step 1: Whisk together all wet ingredients in a mug. Step 2: Whisk in the dry ingredients until smooth.The batter will be fairly thick. Step 3: Add in half of the chocolate chips and mix, then top with the rest of the chocolate chips. Step 4: Microwave on high for 60-80 seconds, checking starting at 60 seconds and adding more as needed. it will rise quite a bit as it.
Chocolate Peanut Butter Protein Mug Cake Hungry Hobby
In a microwave-safe mug, thoroughly beat the egg. Add coconut, almond flour, and chocolate protein powder to the mug, mixing well with a fork. Incorporate the remaining ingredients. Microwave the mixture for 1 1/2 to 2 minutes until set;
Chocolate Protein Mug Cake A Swerve Chocolate Cake Mix Recipe
Instructions. Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in the microwave for 20-second increments until melted; stir to combine. Add the protein powder, flour, water, and baking soda into the chocolate mixture. Stir until thoroughly combined.
Vegan Chocolate Protein Mug Cake Sweet Vegan Sara
Top with remaining chocolate chips. Microwave for 60 seconds on high power and then in :10 second intervals thereafter until the batter reaches the top of the mug or ramekin. This should at most take 80-90 seconds total depending on the power of your microwave. Top with coarse salt if desired and a enjoy warm.
Chocolate Protein Mug Cake with Coconut Cream Frosting Protein mug
Add the milk and egg to the mug and whisk with a fork until combined. Add the protein powder, flour, cocoa powder, baking powder, and sugar (optional) and stir thoroughly until the ingredients are completely combined. Microwave for about 2 ยฝ minutes or until the cake is cooked through (different for each microwave).
Vegan Chocolate Protein Mug Cake Sweet Vegan Sara
Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, baking powder, and egg. Mix well, then smooth the top. Microwave for 60-75 seconds, until an inserted toothpick comes out clean, but the cake is still moist.
Melfy Cooks Healthy Low Carb Chocolate Protein Mug Cake
Instructions. If using an oven, preheat to 350 F. Grease a mug or two ramekins very well. Stir together all dry ingredients, either in the mug or in a separate dish. Add wet, and stir to form a batter. Transfer to the mug or ramekins if not already there.
Vegan Chocolate Protein Mug Cake Making Thyme for Health
In your mug, mix the 6 tablespoons all-purpose flour, 3 tablespoons chocolate protein powder, ยฝ teaspoon baking powder, ยผ teaspoon salt, and 2 teaspoons sugar until well-integrated. Add liquid ingredients. Next, add 2 tablespoons coconut oil, 6 tablespoons milk or water, and ยฝ a teaspoon of vanilla extract to the dry ingredients and stir.
Easy Protein Chocolate Mug Cake Recipe Healthy Fitness Meals
Place your dry ingredients into it and stir well. Add your egg white and milk and mix until a smooth batter remains. If desired, sprinkle through some chocolate chips. Step 2- Microwave the batter- Microwave your protein powder cake for 60 seconds or up to 2 minutes. Cooking time depends on your brand of microwave.
Vegan Chocolate Protein Mug Cake Sweet Vegan Sara
How to make a chocolate protein mug cake. Here are the steps to follow to get to chocolate heaven! In a small bowl, add the cake mix, protein powder, and milk. Stir until combined and smooth. Mix in chocolate chips. Cook in the microwave for 75 seconds. Top with whipped cream and any other desired toppings.
DOUBLE CHOCOLATE PROTEIN MUG CAKE โ Dr Tara's Sunshine
You can either mix ingredients in a small mixing bowl or straight away in a cup. Mix all dry ingredients and stir to combine. Next, mix in wet ingredients, and give it a quick stir. Transfer batter to a greased mug with a capacity of 1 cup (250ml/8oz). Microwave for 60 seconds, then check for doneness.
Chocolate Protein Mug Cake Recipe gluten free, flourless
Preheat oven to 350F. Mix all of the selected ingredients in a large mixing bowl. Pour the cake batter into a large oven-safe mug or large ramequin. You may add 1/2 tsp baking powder for this option. Bake for 20-25 minutes or until desired consistency. You can check the consistency of the cake by inserting a toothpick in the center.
Paleo Healthy Chocolate Protein Mug Cake Eat the Gains
Add the wet ingredients (milk, maple syrup, peanut butter) and mix to fully combine into a thick cake batter. Stir in the chocolate chips and add more for topping along with a sprinkle of sea salt, if desired. Microwave on high for 45-60 seconds. The cooking time will depend on the mug you are using.